Join the movement

Graduating with a 2:1 Hons degree in Sports Science, Toby quickly made a name for himself in the fitness industry and has over ten years personal training experience.

Toby is passionate about continued professional development and encourages the other trainers he mentors to pursue further qualifications in their fields.

Toby’s personal body sculpting success and his numerous success stories with clients have made him a highly sought-after trainer.

Like many of our trainers, Frank’s expertise began with his own training successes. He started out boxing and free weight training and, after seeing the improvements this made to his own physique and fitness, he began his career as a trainer.

By combining his boxing and free weights specialisms with TQR’s body sculpting programmes and ethos, Frank has already seen some impressive results with clients.

Frank is passionate about helping his clients achieve their goals.

Danny is a semi-professional footballer and a fitness model with one of the UK’s top agencies, Elite Fitness Network.

He began his career at Crystal Palace Football Club, where his interest in Sports Conditioning began. As he progressed his training expertise, he added free weights, functional and boxing to his specialist areas.

With a career as a trainer spanning 10 years – and his own personal training experience of 20 years – Danny’s vision is that, with his help, anyone can achieve their fitness aims.

Danielle is a highly skilled trainer, holding many qualifications including Pre and Post Natal training.

Having been enthusiastic about sports and fitness from a young age, Danielle followed her dream to become a trainer and boasts an impressive career spanning over ten years.

During that time Danielle has helped many clients make exercise part of a fun and healthy lifestyle and much of her success as a trainer lies in her ability to push her clients to go that extra mile to guarantee their goals.

James comes from a football and athletics background, during which time he began using Calisthenics and free weights which enabled him to achieve the highest possible level of athleticism.

James’ vision is that his clients, like him, will become strong, agile, mobile, cut and lean – the true definition of fitness.

James’ motto is “Become more than what you are. Become who you were born to be.”

Christos’ high profile career has ranged from working on a celebrity ‘6 Week 6 Pack’ challenge for Men’s Health magazine, to his success as a Mr Physique competitor.

Christos has devoted his life to health and fitness and following his dream to become a top fitness personality. In addition to being a trainer and lifestyle coach, Christos is also a fitness model.

Christos motivates others through his unique training expertise and by sharing his own inspirational life story with them.